Phyllis Nasta LPC LMT

Massage Therapy, Counseling, Consulting

MASSAGE THERAPY FOR TRAUMA

Sometimes in Life, we go through a situation which is chaotic and dysfunctional, or may be acutely traumatic.

We may be able to cope, and we rise to the occasion but we also accumulate the dings and stress of the situation, in our muscles. The stress can accumulate and  later, we have weird pain or "disease" that may be related to this accumulation of unattended stress.

We may not be able to hasten the resolution of the situation we are in , or forget a past trauma easily. We have to plow through. But what we can do is treat ourselves to Massage Therapy through it. I know that in my personal life, Massage and Acupuncture saved me countless times, I have always had stressful jobs in Mental Health, often dealing with domestic violence , crises, sex abuse and child abuse,  I would always make sure that I received massage on a regular basis. It renewed my spirit and body and got me back in touch with the calm, peaceful me.  For personal stress such as going through a big change in life ( even if it's a positive change, it can be stressful) or a divorce or difficult family situation, a move, massage is an oasis. .  

Call me for more information on how Massage can help you cope with Trauma.  520 203-4968

Associated Bodywork & Massage Professionals
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